Keep-fit and Health Sports

Health sports are sports activity necessary for maintaining health. Health sports are sports that produce health with good efficiency and with only small risks, irrespective of the aims and manners of implementation of the activities.

The Sports Department provides both groups and individuals with diverse opportunities for keep-fit and health sports. In addition to the existing instructed sports groups, the Sports Department arranges on request, among others, for activities aimed at maintaining capacity to work.

In addition to families, keep-fit events of different kinds are provided for different target groups. The Seinäjoki sports sites guarantee outstanding opportunities for hobby activities, and the fitness tracks and nature trails located in the vicinity of the city provide plenty of opportunities also for a single person practicing sports.

For further information, please contact the Instructor of Special Sports Groups, Tel. +358 6 416 2527.